Distance: 4.85 mi.

Time: 45:12

Pace: 9:19/mi.

Elevation: 41 ft.

Description: Today was humid and really windy. I felt pretty good on the run and motivated to hit my 45 minute mark but a little tired after the ride in the morning and yesterday’s ride. I definitely got a little extra push knowing that if I wrapped up this workout I would be third in the Mojo Racing’s leaderboard