I have read almost every book by Henry Rollins and have seen him do spoken word a bunch of times, but this may be one of the best version of ‘I Know You’ I have ever come across. Now for something
Whenever I have an event, I get so excited in the morning that I wake up really early and don’t go back to sleep because I am afraid my alarm won’t go off and I am going to miss it.
A lot of things have happened since my last post. First and foremost, my training has been going great, last week I hit all of my distance and time goals and was not completely destroyed at the end of the
Leading up to the IRONMAN Lake Placid, I am going to have to do some serious training (thank you Captain Obvious). But along the way I am going to compete in a few events to help gauge my fitness and