I did it! 70.3 miles in 6:06:10. I was shooting for sub-6 hours, but given the heat during the run I am more than happy with that time. This event was hard, but I got such a kick out of
I can’t believe it is 12 weeks out from the IRONMAN Lake Placid. My fitness is starting to line up and I am feeling really good in my workouts and way more comfortable in the water. Which is a good thing
I have read almost every book by Henry Rollins and have seen him do spoken word a bunch of times, but this may be one of the best version of ‘I Know You’ I have ever come across. Now for something
Whenever I have an event, I get so excited in the morning that I wake up really early and don’t go back to sleep because I am afraid my alarm won’t go off and I am going to miss it.
A lot of things have happened since my last post. First and foremost, my training has been going great, last week I hit all of my distance and time goals and was not completely destroyed at the end of the