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June 2017

Four Weeks and a Chance to Win an Echo

I can’t believe it – only four weeks to go! Had a breakthrough swim last night,  I swam almost 2.7 miles (that is 188 laps in a 25 yard pool) in under 1 hour and 15 minutes. The race swim

5 Weeks to Go

I am sitting in the Chicago Airport on Father’s Day and can’t believe it is five weeks until the IronMan Lake Placid. It seems like just a short time ago I announced I was doing this as a Charity Entry

Half Crazy?

I did it! 70.3 miles in 6:06:10. I was shooting for sub-6 hours, but given the heat during the run I am more than happy with that time. This event was hard, but I got such a kick out of